Monday, 9 March 2015
It is given that one of the ways to achieve optimum health is to exercise and eat right; some others find their way to health by reconnecting with nature as a means to reinvigorate themselves. Libby Hakim of the health news portal Body+Soul says that a health therapy called “earthing” may be the key to what most people seek to keep and stay healthy. A number of health studies have already concluded that Australia has the third-highest life expectancy rates in the world backed by declines in fatalities from illnesses, such as heart disease and cancer. A stronger push towards more organic food items in lieu of traditional breakfast food like cereals is notable. However, these positive points are offset by a high rate of obesity among adults and children.